Day 5

Starting to get excited.  

 Here are my new scales.  I have to admit I kept saying to myself that I thought being concerned about weight was silly and that I did not want to go back to a high school wrestling mentality.  However, when I saw that I am 190 lbs or 86 Kg.  I thought yeah I could lose a few pounds. 








Here's me setting it up so I can use my pull up bar inside or outside, I'm really excited about that.

 

   

 Here's lunch; spinach, broccoli, cucumbers, hard boiled egg, mozzarella, humus, and then I had some almonds and raisins.







The other thing that got me excited today was the first frisbee practice of the year.  It was great to be outside running around, but I found it challenging.  I'm excited for the challenge.  For me more then how I look in a photo, more then what the number on the scale says I will be excited to see how I feel during physical activity, and I am looking forward to seeing not only the physical change but the change in the mind, focus, mental toughness etc.

Food for today: 1. Half a glass of OJ and a banana and a couple cups of roibus tea with honey and                                      half and half.
                          2. Half and egg and cheese sandwich
                          3. Half a PB+J
                          4. Salad seen above and a cup of black tea with honey and half and half
                          5. Salad similar to above; spinach, broccoli, cucumbers, cottage cheese, humus, and  
                              raisins.
Each spaced about 2-4 hours.