Felt exhausted all day. Went to a fun and easy frisbee practice this evening. Felt so much better after getting some exercise. Did my skips when I got home, ate dinner and here I am. Looking to play in a frisbee tournament on Saturday. There is one right after PCP ends so maybe that will give me a good perspective on before and after fitness. I'd like to play in a league on Tues. and Thurs. nights while doing PCP I'll have to see how it goes. Looks like I'm losing weight. I'm down to 185 pounds or 84 kg I think I started at 190-195 so around 87 kg.
Yeah - getting exercise and socializing is wonderful.
ReplyDeleteYou're doing great!
You won't believe the difference in your "sports" after PCP --- you will be so much stronger and better at your previous sports with your new PCP body.
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