Feeling good on day 57

It took me a few tries to get through my work out today.  I did the jump rope in the morning, my legs were bit tired from ultimate the night before.  We had an exciting game went down 11-5 and came back to win it 16-14.  It helped that our two best players showed up when the score was 7-4.  Anyway this isn't an ultimate blog.  So I did the jumps legs a little tired, later set out to do the rest, but only got through the legs before I had to run some errands.  Legs were burning at the end of the floor jumps.  Later finished the shoulders and added in an ab series.  Feeling great. More later.