Friday, June 3, 2011

Down and UP

Felt great today.  Kind of riding the PCP roller coaster.  I'm digging the new change to the diet, and the work outs.  I haven't spent much time doing 8MA so that might have to change in the next week or so, but I've also been sore in  the lower abdominal area so we'll see.
Out for now photos tomorrow.
Teo 

2 comments:

  1. When you're able --- you'll end up LOVING 8MA --- I still do 8MA EVERYDAY post PCP (addicting)!

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  2. aint done it yet either.. i gonna have to start doing it too. speaking to a few of the guys it sounds like the past 2-3 days have really been difficult for a few of us - time to step it up.. you can see the big change already - looking good man.

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