Friday, June 24, 2011

Day 71 Wow!

Only 19 days to go.  I can't believe how fast it seems to be going by right now.  It's kind of hard to realize how close to the finish we are.  Although one of my goals has been to be ready for our summer league tournament on July 30th so Patrick if you have any tips feel free to pass them on.  You've mentioned the patterns of trough and peak from the process of breaking down and building muscle so it would be nice to be hitting a peak around that time.   Almost fell off the diet last night.  I was feeling exhausted physically and emotionally and I was ready to reach for some comfort in the way of calories.  Oddly enough I put on the TV and Man versus Food was on.  If you haven't seen this show it is about a guy who travels around the US eating at different restaurants.  But here's the catch he always takes on one of those eating challenges.  For example 15 dozen oysters, or five pounds of hot dogs drowned in chili, nacho cheese and french fries, or a milkshake made with 1/2 a gallon of ice cream + 1/2 a gallon of milk + a sandwich as big as my head.  Oh lets just see a clip to get the point across.  I think Detroit is a good place to get a gross clip of too much food. 

This one doesn't show him eating the burger but you get the idea.  Plus that burger is way bigger then most of the challenges I've seen.  So anyway, my point is watching this show pretty much takes away any desire to eat or at least to binge for me.  Alright got to go.  More soon.

4 comments:

  1. Thank you Teo, I need this video right now!! It sure does nip the appetite in the bud!

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  2. One more thing....a video like should be required to watch every day of PCP in the morning to MAKE sure you eat right. hahaha

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  3. Just saw the photos of your back! WOW! You could hold a pencil between your shoulder blades!!!! Kepp up the good work!

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  4. Skillful parry of a craving Teo, finding these little tricks when the willpower is low is important!

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