Feeling good. Got the work out done this morning in under an hour (about 50 min) with the jump rope (16 min) included. Might try to get to a yoga class this afternoon, but it also depends on what the Reed-Smith family is up to cause they are leaving Maine for N.C. They will be missed. More tomorrow...or later.
PCP, Ultimate, Yoga ---- you are active Teo -- impressive!
ReplyDeletewent for an easy jog instead
ReplyDeleteYoga gets WAY easy after you tone up your core doesn't it?
ReplyDelete