Felt awful most of the day. Did my jumps this morning that went alright, but I was exhausted and impatient all day. In the afternoon I felt like I could of fallen asleep and slept through the night. But I got out to play frisbee this evening and felt much better. Do I need to exercise in order to feel good? Or was it the honey I had this morning (I know it's not on the diet)? Too much caffeine (three cups of tea and a cup of coffee)? Not enough sleep, Taj has been getting a bottle at around 3? Or the weird dreams? Last night I dreamed I had five kids I was taking care of by myself. The night before I dreamed Taj was back in the hospital and not well. Maybe I am just over analyzing. Anyway looking forward to the next week starting up. Oh yeah we have our next indulgence coming up...I have a few ideas.
Also, welcome to the new group getting started. It's not as bad as this post made it out to be lol. Some parts have felt challenging and others fantastic. Alright pictures to come soon, and I got to add something more fun to this blog it is getting really text heavy.
Blog it out!
ReplyDeleteGreat job getting out to play frisbee. This stage of the PCP is tough, so hang in there. The results are so worth it and indulgence is coming soon!!
way to blog it out man, that's what this is for, to talk about the good days and the bad. On the honey, I put it in my coffee nearly every day on PCP, a little drop won't kill you. 40 days to go...keep rocking
ReplyDeleteIt's TOTALLY normal to feel real up and in control of PCP one day and the total opposite the next. Your body is working really hard right now...it's detoxing & rebuilding...a little bit of honey is fine...you are a great example of how to "blog it out"!
ReplyDeleteAmazing how our down days seem to have coincided.. This must be what they call PCP Valley.. we're through it and on our way out of there.. you're doing fantastically well though Teo - keep up the good work!
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